Therapy for high-achieving adults who are tired of holding it all together.
Support for eating disorder recovery, chronic illness, burnout, and the demands of career and everyday life.
What if things could feel different?
Imagine…
Feeling more at ease in your relationship with food and your body.
Taking care of your health without feeling like it has to consume your life.
Building a successful career without sacrificing your physical and mental health.
Setting boundaries without constantly questioning whether you're letting people down.
Trusting your body's needs rather than fighting them.
Having enough energy for the work, relationships, and experiences that matter to you.
Feeling more connected to yourself—not just to the expectations you've been trying to meet.
Therapy can't make life's challenges disappear. But it can give you a place to slow down, make sense of what's happening, and figure out what you want to do next.
You might be in the right place if…
You're recovering from an eating disorder while trying to navigate work, relationships, health, and everyday life.
You're living with a chronic health condition and want support that considers the whole picture—not just your symptoms.
You've built a successful career, but achievement has come at a personal cost.
You're exhausted from trying to take care of everyone else while struggling to take care of yourself.
You tend to be hard on yourself and aren't sure how to step out of that cycle.
You want therapy that feels collaborative rather than prescriptive.
You want a therapist who sees the whole person—not just a diagnosis or a set of symptoms.
You don't have to identify with every statement. If something here resonates with you, it may be worth exploring whether therapy with me could help.
Why work with me?
Choosing a therapist is a personal decision. You want someone who understands what you're going through—not just someone who checks the right boxes on a website.
I'm a licensed psychologist based in Madison, Wisconsin. Before opening my private practice, I spent nearly two decades working in a variety of health care settings, including academic medical centers, nursing homes, home-based mental health care, and university health services.
Those experiences continue to shape how I approach therapy. I've worked with people whose mental health is deeply connected to chronic health conditions, eating disorders, work, relationships, caregiving, and the many demands of everyday life.
I don't believe therapy is about fixing what's "wrong" with you.
I'm more interested in helping you explore what matters to you.
Together, we'll work to understand your experiences, identify what matters most, and find ways to move toward a life that feels more sustainable and meaningful.
How I can help
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Eating Disorder Recovery
Move beyond perfectionism, food rules, and self-criticism toward greater freedom and self-trust.
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Therapy for Chronic Illness & Health Concerns
Navigate the emotional realities of living with a chronic medical condition while creating a life that honors both your goals and your health.
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Burnout Recovery & Career Wellbeing
Learn to recognize the patterns that keep you exhausted and build a healthier relationship with work and achievement.
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Clinical Consultation, Training and Other Services
Schedule consultation, training, or get support with program development and evaluation
Wondering if we're a good fit?
A consultation gives us a chance to talk about what you're looking for, answer your questions, and decide together whether working with me makes sense.